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Create a working culture
which fosters sustained optimal wellbeing,
mental fitness and loyalty.
Become a modern employer of choice.
Investing in the wellbeing of your team offers a 6x ROI.
- Society for Human Resources Management
Wellbeing is the experience of health, happiness, and prosperity. It includes having good mental and physical health, a high level of life satisfaction, a sense of meaning or purpose and a sense of balance.
Our Work Is Based In Holistic Wellbeing And Centered In These 6 Key Pillars:
Mental
Mental Wellbeing – A state in which an individual realizes his/her own potential, can cope with the normal stresses of life, function in society and meet the demands of everyday life.
Physical
Physical Wellbeing - Lifestyle behavior choices through healthy eating, sleep and good exercise habits that improve the functioning of your body to ensure optimal health and balance.
Spiritual
Spiritual Wellbeing - Participating in prayer, meditation, mindfulness or other reflective practice that brings your body into homeostasis and allows you to seek meaning and purpose in human existence.
Financial
Financial Wellbeing - A sense of security and control over finances, feeling as though you have enough money to meet your needs, having the financial freedom to make choices that allow you to enjoy life.
Environmental
Environmental Wellbeing - A state in which the physical environments around you are pleasant and stimulating. In a work context these would also be environments which prevent human injury.
Social
Social Wellbeing - The ability to communicate, develop meaningful relationships with others, actively participate in community and maintain a support network that helps one overcome loneliness.
What we do
Recognising that our working lives and business priorities are rapidly evolving globally, we work with companies to create cultures of care which support optimal wellbeing & mental fitness for the modern workforce.
Consulting | Strategy
We help you to build a culture which nurtures employee mental health & wellbeing through evidence based methodologies. And we are expert content specialists & storytellers, serving your wellbeing comms & media needs.
Workshops | Training | Yoga
Our virtual or in person wellbeing & mental health trainings are custom designed for your unique workplace culture. Our unique virtual or in person corporate yoga is designed for any level of experience.
Coaching
We partner with you to achieve & sustain your personal goals as Holistic Health & Wellbeing Coaches & as Life Coaches.
We’re delighted to help you with our individual or combined services.
For the most impact, we recommend building a full corporate programme
with us to truly build the foundations for a sustained culture of care.
For the most impact, we recommend building a full corporate programme
with us to truly build the foundations for a sustained culture of care.
The pandemic defied every management and organisational system, pushing everyone to their limits, until a transition toward agile, ever-evolving methods began to emerge… Perhaps the most telling realisation was that the key to survival in any catastrophe is empathy.
When people feel their leaders were more empathetic, 86% report they are able to navigate the demands of their work and life—successfully juggling their personal, family and work obligations. This is compared with 60% of those who perceived less empathy.
We believe empathy and compassion must be encouraged and practiced from the top down in order to create a culture of psychological safety, a genuine culture of care. These are the conditions where investing in the wellbeing of your team can offer a 6x ROI.
We partner with you to build this culture.
We partner with you to build this culture.
Testimonials
Curious what our clients say about working with us?
Since 2018, we’ve worked with companies spanning the UK, Europe and North America. We partner with organisations of all sizes and sectors, specialising in employers with a global footprint.
We know that culture change doesn’t happen overnight, so our goal is to support a company throughout their journey to becoming a well workplace. We’ll help you to ensure meaningful, sustainable impact.
Curious about our impact?
0
%
of Aura Wellbeing virtual workshop participants commit to taking significant action to improve their wellbeing.
0
%
of employees return for Aura Wellbeing open sessions offered in a series.
Workshop Participant Testimonials
Curious what employees say about us?
"Although I felt my mental wellbeing was in a good place prior to the course, I still came out having learnt something."
Andrew GibsonMaxon Group 
"I have suffered from depression and anxiety for some time. I think it’s good to get people talking about mental health and stress and help remove the associated stigma. Aura Wellbeing’s workshop provided very useful tips on how making small changes can make a difference."
Kathy VickersMaxon Group
"Heather is an excellent trainer, so personable and knowledgeable and really took us through the wellbeing steps in an organised and interesting way. I really liked all the interaction in the group, it felt good to know how my colleagues are feeling and also to hear what the latest research is. I’ve experienced near burnout recently and the sessions helped alleviate some of the shame I’d felt about it and helped me re-frame it."
ParticipantOrchard Therapeutics
"Aura Wellbeing’s course conceptualised wellbeing as multi-faceted and helped me understand myself more and motivate my own personal improvement."
TomAire
Get in touch with us
Otherwise, please send us a message and we’ll promptly reply within 48 hours.